NAVIGATING THE UNKNOWN

Keep a log/journal/record

What are the helps I need and how to find them

Ask, Ask, Ask

FINANCES

Bills

Donations

Prescriptions and coupons

FAMILY

Respect towards family especially parents/family of spouse

Children/Grandchildren

Keep your circle close and informed

Family & friends can be your best source of help

Holidays

When to take time away

Taking care of yourself and asking for help

PREPARING FOR THE INEVITABLE

When to know it’s time to have the talk

Hospice

Will/Trust

When/if the worst happens, what do I do next/What do I need

Moving Forward, Not On

HEALTH and WELLNESS

Western meds vs holistic…neither is wrong

Nutrition and exercise

MENTAL AWARENESS

Anxiety/Worry/Fear

Don’t live in the what ifs

Live with no regrets

It’s OK to not be OK

Don’t live without hope but don’t live in denial

Why me?

EXTRAS

Being gracious when someone offers advice

You don’t need to apologize for not sharing everything…you share what you/spouse want and are comfortable with

Breadcrumbs (looking for one small thing everyday that is good)

Verses to claim

Social Media/Google (is not your friend)

I’d like to help guide you with simplicity through what could otherwise be a difficult and confusing maze. This list is ongoing as I remember areas I faced. It’s a work in progress and will be geared toward the individuals I am helping.